Equilibration of the elctrolyte and energy metabolism.
300 ml self dosing PET-bottle (yellow cap)
| When? | How often? | How much? | Yield |
|---|---|---|---|
| The day after return from completition | Once a day | 20 ml (1 dosing head) per 0.5 litres of drinking water | 1 bottle (300 ml) is sufficient for 7.5 litres of drinking water |
| In case of diarrhoea | For 2 days, once a day | ||
| Before and after shows | For 2 days, once a day | ||
| During recovery | For 5 days, once a day |